VEGETARIAN BOLOGNESE
- 2 feb 2015
- 1 min de lectura
This is my saver many times when I don’t know what to cook for dinner or lunch and when I have vegetables leftovers in the fridge, sometimes I just take a look into the fridge and there is only a few vegetables, which starts to get ugly and I think it's a really shame just throwing them.
Try this ( it doesn't have to be exactly the exact amount or exactly those vegetables I’m using here, just use what you have at home, you can add eggplants, red/green/yellow pepper, cauliflower, root vegetables, spinage, ruccola, mushrooms, pumpkin etc )
3-4 tomatoes
4 cloves of garlic
1 onion
1/2 zucchini
A handfull haricot verts (frozen or fresh, what you got at home)
1-2 carrots
One small dry chili (or chiliflakes)
3 dl(ish) tomato sauce (I use tomate frito)
Fresh or dried herbs, oregano, basil or parsley
I tbsp vegetable broth (concentrate)
Salt, pepper
Cut everything into slices and start frying the onion and garlic in a pan with olive oil, add the rest of the vegetables except the tomatoes and let it fry for about 5-7 minutes, add the tomatoes and let it cook together for 5 min more, finally add the tomato sauce and the vegetable broth and let it cook for another 10 min on low heat. Put everything into a blender or use a mixer to mix everything into a nourish, delicious vegetarian boloñese.
Enjoy this sauce with gluten free pasta, make a moussaka with roasted eggplant, gluten free lasaña or any plate that just need a rich tomato sauce!



Enjoy xxx Isabel
Comentarios